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Scheduling is Key


Preston Dental Saskatoon Dental Clinic Services

Technically, it’s worse for your teeth to snack on things frequently throughout the day than it is to have your holiday sweets right after a meal. Since acid exposure takes place each time you snack, it’s better to restrict it to specific times during the day instead of a more frequent basis. For example, if you want to have a few Christmas cookies, eat them right after your meal instead of nibbling on them all afternoon.