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Are You anemic?


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Although it’s technically an old wives’ tale that people who chew ice are anemic, certain medical professionals will tell you that there’s some truth to it. If you find yourself constantly craving ice, it won’t hurt to go ahead and start supplementing your iron levels. Iron can be taken via a multivitamin, but it’s also found in leafy green vegetables like fresh spinach.In the worst-case scenario, ask your physician about your iron levels during your next annual physical. He or she may recommend a small blood draw just to make sure that everything is ok.